How is artificial intelligence powering fitness apps?

Benefits of Artificial Intelligence in Fitness Applications

A more personalized approach
Artificial intelligence applications can provide personalized exercise plans or diet recommendations based on the data entered by the user (their height, weight, goals, etc.). Usually, after users enter their basic personal data, the algorithm will choose the plan that best suits them. In addition, such applications can also consider the user’s current fitness level, eating habits, and synchronized data from external devices (fitness trackers, smartwatches), etc.

Artificial intelligence-driven applications can not only predict the exercise a user can perform but also compare it with the experience of other users and draw relevant conclusions. Artificial intelligence helps to better adjust exercise and push users to achieve their goals more accurately.

As Daniel Sobhani, CEO of Freeletics, said: “We may know our users better than they know ourselves. At least in terms of physical ability.”

AI vs human fitness coach
Several big advantages are indisputable. In some cases, artificial intelligence-driven fitness applications may be better than human fitness trainers.

The first and very important argument is the 24/7 availability of the application because it works around the clock to meet the needs and requirements of all users. Second, it has access to more data, more exercises, and can more accurately track the progress of customers. Third, artificial intelligence-driven fitness applications are easier to adapt to any changes the user decides to make: training intensity, equipment availability, health status, etc.

In addition, it is cheaper to use the app. Generally, it is cheaper than the usual cost of buying a few cups of coffee per week.

Higher user engagement
No matter what you do for your health, consistency is the key to success. Especially last year it was shown that many people stick to their fitness plans by using AI coaches instead of buying gym memberships, thereby increasing participation and effectiveness.

Interestingly, Covid-19 has changed the typical behavior of those who did not like to go to the gym before. Thanks to the coronavirus, many people started to exercise at home. Feeling comfortable at home brings confidence and becomes a happiness booster for some people.

Inspire and help
It is common for people to withdraw from the gym due to inconsistencies. Of course, maintaining health requires dedication. Artificial intelligence-driven applications can help users stay motivated and stick to their fitness plans.

An effective solution is to send individual reminders to customers in advance to prepare them. Applications can motivate users through a certain degree of Personalization, analyzing their current results, goals, and personality types. Different challenge opportunities can be provided and a reward system can be established to maintain user participation.

Possible problem
To create a unique AI-based fitness application, it is essential to have a large user base so that the algorithm can collect data, analyze data, train, and develop many different options for each case. Your app shouldn’t pretend to be better than a human coach, but it’s important to get high ratings from users.

Most importantly, using this data in the correct form can create added value for customers and the company, from customer involvement to internal operations.

The fact is that after the current coronavirus situation is over, some people don’t plan to return to the gym. Before it was a real challenge, but today it has become an advantage to be able to practice at home.

The real unresolved problem is that human coaches still have an advantage over artificial intelligence-driven fitness coaches. For example, there is a psychological moment-some people are motivated to impress their coaches. If they miss the meeting, they don’t want to upset them or make them wait. All of this is almost impossible for an artificial intelligence coach.

In addition, if a person is injured today, or just doesn’t want to do this or that type of sport, these things are really difficult, or even unpredictable, for AI coaches.

Nonetheless, the best solution is to combine these two types of interactions: artificial intelligence-based and human-based.

Fitness application development is not limited to exercise and exercise. To maintain good health, it is also necessary to maintain a diet. Here are some apps to help you!

Fitness and healthcare are elements that can be quantified through artificial intelligence and machine learning. Here are some artificial intelligence trends in the fitness industry that promise to make you healthy.

1. Smarter fitness wearable devices
By analyzing your health data (such as heartbeat, diabetes characteristics, pulse rate, calorie count, weight, etc.), AI-integrated wearable devices work more efficiently and intelligently. To help you get a better workout the next day, the fitness app will also track your daily exercise, time to calculate your daily exercise, and food needs.

Apple, Google, and Android are some well-known technology giants, and they are planning to create wearable devices with virtual assistants that can help users virtually based on health data collection. In addition, sports and fitness equipment are also being combined with artificial intelligence so that users can use them more effectively to stay healthy.

2. AI fitness coach
For beginners, an artificial intelligence-based fitness program may be incredibly helpful! The fitness industry is creating fitness applications that can provide real-time analysis and customized commands through synthetic intelligence. Some organizations are working hard to develop sensors that can be installed in your sportswear to show your movements.

According to the movement of the body, the sensor will issue customized commands to make your body flow. They plan to work with brands to integrate these sensors into branded clothing. Currently, these sensors are most suitable for yoga, but soon they will also revolutionize other industries. This is how AI fitness coaches can provide you with a lot of help.

3. AI fitness or training application
In this fast-paced and busy lifestyle, people usually don’t have enough time to go to the gym or exercise at home. Hiring a personal trainer is impossible for everyone because of its high cost.

But now, fitness applications integrated with artificial intelligence can be used on smartphones, allowing users to exercise anytime, anywhere. You can set your goals in the app, get an affordable premium plan, and start exercising at home or in the garden by watching a video of the coach.

What’s more interesting about these apps is that they have built-in AI personal trainers, just like human coaches, guiding you in proper exercises and exercises to keep your body healthy. These AI-integrated fitness apps provide you with personalized training and fitness plans based on your fitness goals, eating habits, current fitness level, and other data.

Cost to develop Fitness Application Using Artificial Intelligence

The duration of the application development is critical. The documentation process involving data and design can take approximately 50–60 hours. The design part involving UI and UX may take about 60–80 hours. The development phase depends on the software you make the application. The development time for Android is 380–400 hours, while on iOS it is 450–480 hours.

Finally, you also need to set aside time for application testing, which takes about 80–100 hours, plus 40–50 hours for support and maintenance.

The cost to develop AI Application fitness apps varies by location. Developers in India charge US$10 to US$80 per hour, while developers in Europe charge US$30 to US$150. In the UK, developers charge about US$60 to US$70 per hour, while in Australia, they charge US$100 to US$110 per hour. In addition, in the United States, the cost per hour is approximately US$150 to US$170.

In conclusion
If you want to calculate the cost of develop mobile app for fitness, taking all factors into account, it takes approximately US$20,000 to US$30,000. However, the cost of running a fitness application varies based on your ideology and the features you will provide users with.

SEO Executive and a Content Writer interested to write on Artificial Intelligence, Mobile App development, Machine Learning, Deep Learning, HRM & tech Blogs